<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>nw2s</title>
	<atom:link href="http://nw2s.net/blog/index.php/feed" rel="self" type="application/rss+xml" />
	<link>http://nw2s.net/blog</link>
	<description>programming, cooking, recording, soldering, and gear oil.</description>
	<lastBuildDate>Tue, 05 Jan 2010 02:08:45 +0000</lastBuildDate>
	<generator>http://wordpress.org/?v=2.9</generator>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
			<item>
		<title>Using gcc to compile a VST plugin on OS&#160;X</title>
		<link>http://nw2s.net/blog/index.php/programming/using-gcc-to-compile-a-vst-plugin-on-osx</link>
		<comments>http://nw2s.net/blog/index.php/programming/using-gcc-to-compile-a-vst-plugin-on-osx#comments</comments>
		<pubDate>Tue, 05 Jan 2010 02:08:45 +0000</pubDate>
		<dc:creator>scott</dc:creator>
				<category><![CDATA[programming]]></category>

		<guid isPermaLink="false">http://nw2s.net/blog/?p=197</guid>
		<description><![CDATA[It&#8217;s been so long since I&#8217;ve posted any code&#8230; It&#8217;s actually been so long, I&#8217;m pretty sure the code I&#8217;ve posted got dropped a couple of blog migrations ago.
I don&#8217;t have anything against all the fancy tools like Visual Studio, XCode and Eclipse&#8230; well, except that they have huge footprints and hide a lot of [...]]]></description>
			<content:encoded><![CDATA[<p>It&#8217;s been so long since I&#8217;ve posted any code&#8230; It&#8217;s actually been so long, I&#8217;m pretty sure the code I&#8217;ve posted got dropped a couple of blog migrations ago.</p>
<p>I don&#8217;t have anything against all the fancy tools like Visual Studio, XCode and Eclipse&#8230; well, except that they have huge footprints and hide a lot of the work so that you really don&#8217;t know what&#8217;s going on behind the scenes. I was pretty frustrated reading through various tutorials and message boards where, when asked, most of the people shrugged off the idea of using gcc to build VST plugins.</p>
<p>Sure, you wouldn&#8217;t want to do it day in and day out, but if you want to, for instance, use maven or Eclipse&#8217;s CDT rather than XCode or Visual Studio, you need to know what&#8217;s going on under the covers &#8211; to break it down to it&#8217;s components and build from there.</p>
<p>I managed to get the &#8216;again&#8217; plugin compiled from the command line with a minimum of fuss and will most likely continue working this way until I can get Eclipse CDT configured properly.</p>
<p>Here&#8217;s a set of commands that will get you going.<br />
First is the easy part. Build the assembled binaries of your plugin and the VST library.</p>

<div class="wp_syntax"><div class="code"><pre class="bash" style="font-family:monospace;"><span style="color: #c20cb9; font-weight: bold;">gcc</span> <span style="color: #660033;">-x</span> <span style="color: #c20cb9; font-weight: bold;">c++</span> <span style="color: #660033;">-arch</span> i386 <span style="color: #660033;">-mmacosx-version-min</span>=<span style="color: #000000;">10.4</span> <span style="color: #660033;">-I</span> ..<span style="color: #000000; font-weight: bold;">/</span>..<span style="color: #000000; font-weight: bold;">/</span>includes<span style="color: #000000; font-weight: bold;">/</span>vstsdk2.4 <span style="color: #660033;">-c</span> <span style="color: #660033;">-o</span> obj<span style="color: #000000; font-weight: bold;">/</span>audioeffect.o
<span style="color: #c20cb9; font-weight: bold;">gcc</span> <span style="color: #660033;">-x</span> <span style="color: #c20cb9; font-weight: bold;">c++</span> <span style="color: #660033;">-arch</span> i386 <span style="color: #660033;">-mmacosx-version-min</span>=<span style="color: #000000;">10.4</span> <span style="color: #660033;">-I</span> ..<span style="color: #000000; font-weight: bold;">/</span>..<span style="color: #000000; font-weight: bold;">/</span>includes<span style="color: #000000; font-weight: bold;">/</span>vstsdk2.4 <span style="color: #660033;">-c</span> <span style="color: #660033;">-o</span> obj<span style="color: #000000; font-weight: bold;">/</span>audioeffectx.o
<span style="color: #c20cb9; font-weight: bold;">gcc</span> <span style="color: #660033;">-x</span> <span style="color: #c20cb9; font-weight: bold;">c++</span> <span style="color: #660033;">-arch</span> i386 <span style="color: #660033;">-mmacosx-version-min</span>=<span style="color: #000000;">10.4</span> <span style="color: #660033;">-I</span> ..<span style="color: #000000; font-weight: bold;">/</span>..<span style="color: #000000; font-weight: bold;">/</span>includes<span style="color: #000000; font-weight: bold;">/</span>vstsdk2.4 <span style="color: #660033;">-c</span> <span style="color: #660033;">-o</span> obj<span style="color: #000000; font-weight: bold;">/</span>vstplugmain.o
<span style="color: #c20cb9; font-weight: bold;">gcc</span> <span style="color: #660033;">-x</span> <span style="color: #c20cb9; font-weight: bold;">c++</span> <span style="color: #660033;">-arch</span> i386 <span style="color: #660033;">-mmacosx-version-min</span>=<span style="color: #000000;">10.4</span> <span style="color: #660033;">-I</span> ..<span style="color: #000000; font-weight: bold;">/</span>..<span style="color: #000000; font-weight: bold;">/</span>includes<span style="color: #000000; font-weight: bold;">/</span>vstsdk2.4 <span style="color: #660033;">-c</span> <span style="color: #660033;">-o</span> obj<span style="color: #000000; font-weight: bold;">/</span>again.o src<span style="color: #000000; font-weight: bold;">/</span>ag</pre></div></div>

<p>Then create a placeholder for what will become the plugin package and link the object files into a bundle.</p>

<div class="wp_syntax"><div class="code"><pre class="bash" style="font-family:monospace;"><span style="color: #000000; font-weight: bold;">set</span> MACOSX_DEPLOYMENT_TARGET <span style="color: #000000;">10.4</span>
<span style="color: #c20cb9; font-weight: bold;">mkdir</span> <span style="color: #660033;">-p</span> bin<span style="color: #000000; font-weight: bold;">/</span>again.vst<span style="color: #000000; font-weight: bold;">/</span>Contents<span style="color: #000000; font-weight: bold;">/</span>MacOS
<span style="color: #c20cb9; font-weight: bold;">g++</span> <span style="color: #660033;">-arch</span> i386 <span style="color: #660033;">-bundle</span> <span style="color: #660033;">-mmacosx-version-min</span>=<span style="color: #000000;">10.4</span> <span style="color: #660033;">-o</span> bin<span style="color: #000000; font-weight: bold;">/</span>again.vst<span style="color: #000000; font-weight: bold;">/</span>Contents<span style="color: #000000; font-weight: bold;">/</span>MacOS<span style="color: #000000; font-weight: bold;">/</span>again obj<span style="color: #000000; font-weight: bold;">/</span>again.o o</pre></div></div>

<p>The next step will create an OS X package that will be treated as a VST plugin. I placed the Info.plist and PkgInfo files into the resources folder and copy them over at the end.</p>

<div class="wp_syntax"><div class="code"><pre class="bash" style="font-family:monospace;"><span style="color: #c20cb9; font-weight: bold;">cp</span> <span style="color: #660033;">-r</span> src<span style="color: #000000; font-weight: bold;">/</span>resources<span style="color: #000000; font-weight: bold;">/*</span> bin<span style="color: #000000; font-weight: bold;">/</span>again.vst<span style="color: #000000; font-weight: bold;">/</span>Contents<span style="color: #000000; font-weight: bold;">/</span></pre></div></div>

<p>The Info.plist file looks like this for the &#8216;again&#8217; example:</p>

<div class="wp_syntax"><div class="code"><pre class="xml" style="font-family:monospace;"><span style="color: #009900;"><span style="color: #000000; font-weight: bold;">&lt;?xml</span> <span style="color: #000066;">version</span>=<span style="color: #ff0000;">&quot;1.0&quot;</span> <span style="color: #000066;">encoding</span>=<span style="color: #ff0000;">&quot;UTF-8&quot;</span><span style="color: #000000; font-weight: bold;">?&gt;</span></span>
<span style="color: #00bbdd;">&lt;!DOCTYPE plist PUBLIC &quot;-//Apple//DTD PLIST 1.0//EN&quot; &quot;http://www.apple.com/DTDs/PropertyList-1.0.dtd&quot;&gt;</span>
<span style="color: #009900;"><span style="color: #000000; font-weight: bold;">&lt;plist</span> <span style="color: #000066;">version</span>=<span style="color: #ff0000;">&quot;1.0&quot;</span><span style="color: #000000; font-weight: bold;">&gt;</span></span>
<span style="color: #009900;"><span style="color: #000000; font-weight: bold;">&lt;dict<span style="color: #000000; font-weight: bold;">&gt;</span></span></span>
	<span style="color: #009900;"><span style="color: #000000; font-weight: bold;">&lt;key<span style="color: #000000; font-weight: bold;">&gt;</span></span></span>CFBundleDevelopmentRegion<span style="color: #009900;"><span style="color: #000000; font-weight: bold;">&lt;/key<span style="color: #000000; font-weight: bold;">&gt;</span></span></span>
	<span style="color: #009900;"><span style="color: #000000; font-weight: bold;">&lt;string<span style="color: #000000; font-weight: bold;">&gt;</span></span></span>English<span style="color: #009900;"><span style="color: #000000; font-weight: bold;">&lt;/string<span style="color: #000000; font-weight: bold;">&gt;</span></span></span>
	<span style="color: #009900;"><span style="color: #000000; font-weight: bold;">&lt;key<span style="color: #000000; font-weight: bold;">&gt;</span></span></span>CFBundleExecutable<span style="color: #009900;"><span style="color: #000000; font-weight: bold;">&lt;/key<span style="color: #000000; font-weight: bold;">&gt;</span></span></span>
	<span style="color: #009900;"><span style="color: #000000; font-weight: bold;">&lt;string<span style="color: #000000; font-weight: bold;">&gt;</span></span></span>again<span style="color: #009900;"><span style="color: #000000; font-weight: bold;">&lt;/string<span style="color: #000000; font-weight: bold;">&gt;</span></span></span>
	<span style="color: #009900;"><span style="color: #000000; font-weight: bold;">&lt;key<span style="color: #000000; font-weight: bold;">&gt;</span></span></span>CFBundleIdentifier<span style="color: #009900;"><span style="color: #000000; font-weight: bold;">&lt;/key<span style="color: #000000; font-weight: bold;">&gt;</span></span></span>
	<span style="color: #009900;"><span style="color: #000000; font-weight: bold;">&lt;string<span style="color: #000000; font-weight: bold;">&gt;</span></span></span>de.steinberg.vst2.4.example.again<span style="color: #009900;"><span style="color: #000000; font-weight: bold;">&lt;/string<span style="color: #000000; font-weight: bold;">&gt;</span></span></span>
	<span style="color: #009900;"><span style="color: #000000; font-weight: bold;">&lt;key<span style="color: #000000; font-weight: bold;">&gt;</span></span></span>CFBundleInfoDictionaryVersion<span style="color: #009900;"><span style="color: #000000; font-weight: bold;">&lt;/key<span style="color: #000000; font-weight: bold;">&gt;</span></span></span>
	<span style="color: #009900;"><span style="color: #000000; font-weight: bold;">&lt;string<span style="color: #000000; font-weight: bold;">&gt;</span></span></span>6.0<span style="color: #009900;"><span style="color: #000000; font-weight: bold;">&lt;/string<span style="color: #000000; font-weight: bold;">&gt;</span></span></span>
	<span style="color: #009900;"><span style="color: #000000; font-weight: bold;">&lt;key<span style="color: #000000; font-weight: bold;">&gt;</span></span></span>CFBundleName<span style="color: #009900;"><span style="color: #000000; font-weight: bold;">&lt;/key<span style="color: #000000; font-weight: bold;">&gt;</span></span></span>
	<span style="color: #009900;"><span style="color: #000000; font-weight: bold;">&lt;string<span style="color: #000000; font-weight: bold;">&gt;</span></span></span>again<span style="color: #009900;"><span style="color: #000000; font-weight: bold;">&lt;/string<span style="color: #000000; font-weight: bold;">&gt;</span></span></span>
	<span style="color: #009900;"><span style="color: #000000; font-weight: bold;">&lt;key<span style="color: #000000; font-weight: bold;">&gt;</span></span></span>CFBundlePackageType<span style="color: #009900;"><span style="color: #000000; font-weight: bold;">&lt;/key<span style="color: #000000; font-weight: bold;">&gt;</span></span></span>
	<span style="color: #009900;"><span style="color: #000000; font-weight: bold;">&lt;string<span style="color: #000000; font-weight: bold;">&gt;</span></span></span>BNDL<span style="color: #009900;"><span style="color: #000000; font-weight: bold;">&lt;/string<span style="color: #000000; font-weight: bold;">&gt;</span></span></span>
	<span style="color: #009900;"><span style="color: #000000; font-weight: bold;">&lt;key<span style="color: #000000; font-weight: bold;">&gt;</span></span></span>CFBundleShortVersionString<span style="color: #009900;"><span style="color: #000000; font-weight: bold;">&lt;/key<span style="color: #000000; font-weight: bold;">&gt;</span></span></span>
	<span style="color: #009900;"><span style="color: #000000; font-weight: bold;">&lt;string<span style="color: #000000; font-weight: bold;">&gt;</span></span></span>1.0<span style="color: #009900;"><span style="color: #000000; font-weight: bold;">&lt;/string<span style="color: #000000; font-weight: bold;">&gt;</span></span></span>
	<span style="color: #009900;"><span style="color: #000000; font-weight: bold;">&lt;key<span style="color: #000000; font-weight: bold;">&gt;</span></span></span>CFBundleSignature<span style="color: #009900;"><span style="color: #000000; font-weight: bold;">&lt;/key<span style="color: #000000; font-weight: bold;">&gt;</span></span></span>
	<span style="color: #009900;"><span style="color: #000000; font-weight: bold;">&lt;string<span style="color: #000000; font-weight: bold;">&gt;</span></span></span>????<span style="color: #009900;"><span style="color: #000000; font-weight: bold;">&lt;/string<span style="color: #000000; font-weight: bold;">&gt;</span></span></span>
	<span style="color: #009900;"><span style="color: #000000; font-weight: bold;">&lt;key<span style="color: #000000; font-weight: bold;">&gt;</span></span></span>CFBundleVersion<span style="color: #009900;"><span style="color: #000000; font-weight: bold;">&lt;/key<span style="color: #000000; font-weight: bold;">&gt;</span></span></span>
	<span style="color: #009900;"><span style="color: #000000; font-weight: bold;">&lt;string<span style="color: #000000; font-weight: bold;">&gt;</span></span></span>1.0<span style="color: #009900;"><span style="color: #000000; font-weight: bold;">&lt;/string<span style="color: #000000; font-weight: bold;">&gt;</span></span></span>
	<span style="color: #009900;"><span style="color: #000000; font-weight: bold;">&lt;key<span style="color: #000000; font-weight: bold;">&gt;</span></span></span>CSResourcesFileMapped<span style="color: #009900;"><span style="color: #000000; font-weight: bold;">&lt;/key<span style="color: #000000; font-weight: bold;">&gt;</span></span></span>
	<span style="color: #009900;"><span style="color: #000000; font-weight: bold;">&lt;true</span><span style="color: #000000; font-weight: bold;">/&gt;</span></span>
<span style="color: #009900;"><span style="color: #000000; font-weight: bold;">&lt;/dict<span style="color: #000000; font-weight: bold;">&gt;</span></span></span>
<span style="color: #009900;"><span style="color: #000000; font-weight: bold;">&lt;/plist<span style="color: #000000; font-weight: bold;">&gt;</span></span></span></pre></div></div>

<p>And the PkgInfo file is a single line that looks like:</p>
<pre>BNDL????
</pre>
<p>Next, I&#8217;m going to try to get this working with a cross compiler so that I don&#8217;t have to run one script on OS X and another on Windows. We&#8217;ll see how that goes. Hopefully both should work with my VST-RTAS wrapper in Pro Tools&#8230; keeping my fingers crossed.</p>
]]></content:encoded>
			<wfw:commentRss>http://nw2s.net/blog/index.php/programming/using-gcc-to-compile-a-vst-plugin-on-osx/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Emmett &#8211; 08.28.09</title>
		<link>http://nw2s.net/blog/index.php/emmett/emmett-08-28-09</link>
		<comments>http://nw2s.net/blog/index.php/emmett/emmett-08-28-09#comments</comments>
		<pubDate>Thu, 03 Sep 2009 12:31:20 +0000</pubDate>
		<dc:creator>scott</dc:creator>
				<category><![CDATA[emmett]]></category>

		<guid isPermaLink="false">http://nw2s.net/blog/?p=183</guid>
		<description><![CDATA[
I&#8217;ve uploaded the first week&#8217;s worth of photos here&#8230;
]]></description>
			<content:encoded><![CDATA[<p><a href="http://cdn.nw2s.net/photos/emmett-090828/index.html"><img src="http://cdn.nw2s.net/photos/emmett-090828/images/image3.jpg" alt="" width="50%" /></a></p>
<p><a href="http://cdn.nw2s.net/photos/emmett-090828/index.html">I&#8217;ve uploaded the first week&#8217;s worth of photos here&#8230;</a></p>
]]></content:encoded>
			<wfw:commentRss>http://nw2s.net/blog/index.php/emmett/emmett-08-28-09/feed</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Venice is Sinking &#8211; kickstarter project</title>
		<link>http://nw2s.net/blog/index.php/recording/venice-is-sinking-kickstarter-project</link>
		<comments>http://nw2s.net/blog/index.php/recording/venice-is-sinking-kickstarter-project#comments</comments>
		<pubDate>Fri, 21 Aug 2009 14:29:35 +0000</pubDate>
		<dc:creator>scott</dc:creator>
				<category><![CDATA[recording]]></category>

		<guid isPermaLink="false">http://nw2s.net/blog/?p=180</guid>
		<description><![CDATA[
]]></description>
			<content:encoded><![CDATA[<p><a href='http://www.kickstarter.com/projects/veniceissinking/help-us-press-our-third-album'><img border='0' src='http://www.kickstarter.com/projects/veniceissinking/help-us-press-our-third-album/widget/card.jpg' /></a></p>
]]></content:encoded>
			<wfw:commentRss>http://nw2s.net/blog/index.php/recording/venice-is-sinking-kickstarter-project/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Homemade Ketchup</title>
		<link>http://nw2s.net/blog/index.php/kitchen/homemade-ketchup</link>
		<comments>http://nw2s.net/blog/index.php/kitchen/homemade-ketchup#comments</comments>
		<pubDate>Sat, 15 Aug 2009 11:40:02 +0000</pubDate>
		<dc:creator>scott</dc:creator>
				<category><![CDATA[kitchen]]></category>

		<guid isPermaLink="false">http://nw2s.net/blog/?p=167</guid>
		<description><![CDATA[
12 oz tomato paste
 1/4 c honey
 1/4 c good red wine vinegar
 1/8 c worchestershire sauce
 1 tsp salt
 pepper to taste
 cayenne to taste (optional)

Mix together and chill for a few hours. Adjust to your own tastes &#8211; ketchup is really just a sweet/salty/tangy perhaps spicy condiment made from tomato paste. Maybe you [...]]]></description>
			<content:encoded><![CDATA[<ul>
<li>12 oz tomato paste</li>
<li> 1/4 c honey</li>
<li> 1/4 c good red wine vinegar</li>
<li> 1/8 c worchestershire sauce</li>
<li> 1 tsp salt</li>
<li> pepper to taste</li>
<li> cayenne to taste (optional)</li>
</ul>
<p>Mix together and chill for a few hours. Adjust to your own tastes &#8211; ketchup is really just a sweet/salty/tangy perhaps spicy condiment made from tomato paste. Maybe you like it a little tangier or sweeter. The vinegar will have a big effect on the outcome so make sure you find something that you like.</p>
<p>Then, eat lots of hot dogs.</p>
]]></content:encoded>
			<wfw:commentRss>http://nw2s.net/blog/index.php/kitchen/homemade-ketchup/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>The Crinolines (some tracks from last weekend)</title>
		<link>http://nw2s.net/blog/index.php/recording/the-crinolines-some-tracks-from-last-weekend</link>
		<comments>http://nw2s.net/blog/index.php/recording/the-crinolines-some-tracks-from-last-weekend#comments</comments>
		<pubDate>Mon, 10 Aug 2009 02:21:10 +0000</pubDate>
		<dc:creator>scott</dc:creator>
				<category><![CDATA[recording]]></category>

		<guid isPermaLink="false">http://nw2s.net/blog/?p=163</guid>
		<description><![CDATA[
The Crinolines &#8211; Make Me Scream recorded by  scottwilson



The Crinolines &#8211; My Bike recorded  by  scottwilson

]]></description>
			<content:encoded><![CDATA[<div style="font-size: 11px;"><object classid="clsid:d27cdb6e-ae6d-11cf-96b8-444553540000" width="100%" height="81" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0"><param name="allowscriptaccess" value="always" /><param name="src" value="http://player.soundcloud.com/player.swf?url=http%3A%2F%2Fsoundcloud.com%2Fscottwilson%2Fthe-crinolines-make-me-scream" /><embed type="application/x-shockwave-flash" width="100%" height="81" src="http://player.soundcloud.com/player.swf?url=http%3A%2F%2Fsoundcloud.com%2Fscottwilson%2Fthe-crinolines-make-me-scream" allowscriptaccess="always"></embed></object></p>
<div style="padding-top: 5px;"><a href="http://soundcloud.com/scottwilson/the-crinolines-make-me-scream">The Crinolines &#8211; Make Me Scream</a> recorded by  <a href="http://soundcloud.com/scottwilson">scottwilson</a></div>
</div>
<p><br/></p>
<div style="font-size: 11px;"><object classid="clsid:d27cdb6e-ae6d-11cf-96b8-444553540000" width="100%" height="81" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0"><param name="allowscriptaccess" value="always" /><param name="src" value="http://player.soundcloud.com/player.swf?url=http%3A%2F%2Fsoundcloud.com%2Fscottwilson%2Fthe-crinolines-my-bike" /><embed type="application/x-shockwave-flash" width="100%" height="81" src="http://player.soundcloud.com/player.swf?url=http%3A%2F%2Fsoundcloud.com%2Fscottwilson%2Fthe-crinolines-my-bike" allowscriptaccess="always"></embed></object></p>
<div style="padding-top: 5px;"><a href="http://soundcloud.com/scottwilson/the-crinolines-my-bike">The Crinolines &#8211; My Bike</a> recorded  by  <a href="http://soundcloud.com/scottwilson">scottwilson</a></div>
</div>
]]></content:encoded>
			<wfw:commentRss>http://nw2s.net/blog/index.php/recording/the-crinolines-some-tracks-from-last-weekend/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>(vegan or not) raspberry bread</title>
		<link>http://nw2s.net/blog/index.php/kitchen/vegan-or-not-raspberry-bread</link>
		<comments>http://nw2s.net/blog/index.php/kitchen/vegan-or-not-raspberry-bread#comments</comments>
		<pubDate>Sun, 26 Jul 2009 18:09:21 +0000</pubDate>
		<dc:creator>scott</dc:creator>
				<category><![CDATA[kitchen]]></category>

		<guid isPermaLink="false">http://nw2s.net/blog/?p=159</guid>
		<description><![CDATA[
330 g flour
1 tsp baking soda
1 tsp salt
2 tsp cinnamon
400 g sugar
1 1/2 c butter
4 eggs
2 c raspberries, slightly mashed
1/2 c sunflower seeds
1/2 c flax seeds
1/2 c oats

Vegan version:

substitute 1 1/2 c oil for butter
substitute 1/2 c flax meal processed with 3/4 c water for egg

We picked another 3 lbs of raspberries this weekend. I [...]]]></description>
			<content:encoded><![CDATA[<ul>
<li>330 g flour</li>
<li>1 tsp baking soda</li>
<li>1 tsp salt</li>
<li>2 tsp cinnamon</li>
<li>400 g sugar</li>
<li>1 1/2 c butter</li>
<li>4 eggs</li>
<li>2 c raspberries, slightly mashed</li>
<li>1/2 c sunflower seeds</li>
<li>1/2 c flax seeds</li>
<li>1/2 c oats</li>
</ul>
<p>Vegan version:</p>
<ul>
<li>substitute 1 1/2 c oil for butter</li>
<li>substitute 1/2 c flax meal processed with 3/4 c water for egg</li>
</ul>
<p>We picked another 3 lbs of raspberries this weekend. I used about 2 lbs making 4 loaves of bread! I&#8217;m going to a friend&#8217;s house for some grilling whose wife is vegan. I&#8217;ve never cooked vegan before (on purpose, anyway), so gave it a shot.</p>
<p>For the vegan version, combine the flax meal and water in a food processor and process until it becomes thick. Refrigerate until needed.</p>
<p>Grease 2 5&#215;9 bread pans. Mix dry ingredients including the nuts and oats. In a separate bowl, mash the raspberries with a potato masher and combine with the sugar, melted and cooled butter (or oil), and eggs (or flax meal concoction). Combine with the dry ingredients, mixing until just combined. Bake 1 hour and 15 minutes at 325.</p>
]]></content:encoded>
			<wfw:commentRss>http://nw2s.net/blog/index.php/kitchen/vegan-or-not-raspberry-bread/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>the chewy (chocolate chip cookies with toffee and buckwheat groats)</title>
		<link>http://nw2s.net/blog/index.php/kitchen/the-chewy-chocolate-chip-cookies-with-toffee-and-buckwheat-groats</link>
		<comments>http://nw2s.net/blog/index.php/kitchen/the-chewy-chocolate-chip-cookies-with-toffee-and-buckwheat-groats#comments</comments>
		<pubDate>Fri, 24 Jul 2009 23:42:12 +0000</pubDate>
		<dc:creator>scott</dc:creator>
				<category><![CDATA[kitchen]]></category>

		<guid isPermaLink="false">http://nw2s.net/blog/?p=151</guid>
		<description><![CDATA[

320 g bread flour
1 tsp kosher salt
1 tsp baking soda
2 sticks butter
50 g white sugar
248 g dark brown sugar
1 egg and 1 egg yolk
2 tbsp milk
1.5 tsp vanilla
1 12 oz package semisweet or milk chocolate chips
1/2 package toffee chips (optional)
1 c  buckwheat groats (optional, but oh so good)

Melt the butter in a saucepan and allow [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://cdn.nw2s.net/blog/chocolatechipcookies.jpg" style="float:right;" />
<ul>
<li>320 g bread flour</li>
<li>1 tsp kosher salt</li>
<li>1 tsp baking soda</li>
<li>2 sticks butter</li>
<li>50 g white sugar</li>
<li>248 g dark brown sugar</li>
<li>1 egg and 1 egg yolk</li>
<li>2 tbsp milk</li>
<li>1.5 tsp vanilla</li>
<li>1 12 oz package semisweet or milk chocolate chips</li>
<li>1/2 package toffee chips (optional)</li>
<li>1 c  buckwheat groats (optional, but oh so good)</li>
</ul>
<p>Melt the butter in a saucepan and allow to cool. Combine the flour, salt, and baking soda in a bowl. Combine the sugar and butter in a stand mixer and beat at a medium speed until whipped up. Add the eggs, vanilla and milk on a slower speed and mix until combined. Use the mixer to mix in the dry ingredients. By hand mix in the extras &#8211; chocolate chips, toffee, and groats.</p>
<p>Katrina asked me if the groats made them more healthy. My guess &#8211; no. They taste good tho. They&#8217;re nutty and crunchy, but not as heavy as walnuts or hazelnuts.</p>
]]></content:encoded>
			<wfw:commentRss>http://nw2s.net/blog/index.php/kitchen/the-chewy-chocolate-chip-cookies-with-toffee-and-buckwheat-groats/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>strawberry bread</title>
		<link>http://nw2s.net/blog/index.php/kitchen/strawberry-bread</link>
		<comments>http://nw2s.net/blog/index.php/kitchen/strawberry-bread#comments</comments>
		<pubDate>Thu, 23 Jul 2009 17:42:58 +0000</pubDate>
		<dc:creator>scott</dc:creator>
				<category><![CDATA[kitchen]]></category>
		<category><![CDATA[flax]]></category>
		<category><![CDATA[quickbread]]></category>
		<category><![CDATA[recipe]]></category>
		<category><![CDATA[strawberry]]></category>

		<guid isPermaLink="false">http://nw2s.net/blog/?p=117</guid>
		<description><![CDATA[
330 g flour
1 tsp. baking soda
1 tsp. salt
1 tbsp. cinnamon
400 g sugar
1 1/2 c. butter
4 eggs
2 c sliced strawberries, slightly mashed
1/2 c sunflower seeds
1/2 c flax seeds
1/2 c oats

This is a little different from most strawberry breads I found. I reduced the sugar a little, changed the oil to butter, and added some grains and [...]]]></description>
			<content:encoded><![CDATA[<ul>
<li>330 g flour</li>
<li>1 tsp. baking soda</li>
<li>1 tsp. salt</li>
<li>1 tbsp. cinnamon</li>
<li>400 g sugar</li>
<li>1 1/2 c. butter</li>
<li>4 eggs</li>
<li>2 c sliced strawberries, slightly mashed</li>
<li>1/2 c sunflower seeds</li>
<li>1/2 c flax seeds</li>
<li>1/2 c oats</li>
</ul>
<p>This is a little different from most strawberry breads I found. I reduced the sugar a little, changed the oil to butter, and added some grains and nuts. Overall it&#8217;s a little less sweet, and if you cook it the full 1:15, it turns out a little chewier than you&#8217;d expect, but I like that.</p>
<p>Slice the strawberries and add 100g of the sugar. Allow to macerate for an hour or so and speed the process along a little bit by mashing them up with a potato masher.</p>
<p>Grease 2 5&#215;9 bread pans. Mix dry ingredients including the nuts and oats. In a separate bowl combine the remaining sugar, melted and cooled butter, eggs, and macerated strawberries. Combine with the dry ingredients, mixing until just combined. Bake 1 hour and 15 minutes at 325.</p>
]]></content:encoded>
			<wfw:commentRss>http://nw2s.net/blog/index.php/kitchen/strawberry-bread/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>curried red potatoes and cilantro yogurt</title>
		<link>http://nw2s.net/blog/index.php/kitchen/curried-red-potatoes-and-cilantro-yogurt</link>
		<comments>http://nw2s.net/blog/index.php/kitchen/curried-red-potatoes-and-cilantro-yogurt#comments</comments>
		<pubDate>Wed, 22 Jul 2009 02:37:52 +0000</pubDate>
		<dc:creator>scott</dc:creator>
				<category><![CDATA[kitchen]]></category>
		<category><![CDATA[cilantro]]></category>
		<category><![CDATA[curry]]></category>
		<category><![CDATA[potato]]></category>
		<category><![CDATA[recipe]]></category>
		<category><![CDATA[yogurt]]></category>

		<guid isPermaLink="false">http://nw2s.net/blog/?p=108</guid>
		<description><![CDATA[For the potatoes:

&#8216;B&#8217; size red potatoes (about a peck&#8217;s worth, or enough to fill your roasting pan)
olive oil
2 tbsp ground curry powder
1 tbsp ground cumin
1 tbsp ground coriander
pinch of ground cinnamon
pinch of cayenne pepper
pinch of ground cloves
hefty pinch of kosher salt

For the yogurt:

8oz strained yogurt
half of a bunch of cilantro
1/4 tsp salt
juice of one lime

Preheat [...]]]></description>
			<content:encoded><![CDATA[<p><img style="float: right;" src="http://cdn.nw2s.net/blog/potatoes0.jpg" alt="" /><img style="float: right; clear:right; margin-top: 5px" src="http://cdn.nw2s.net/blog/potatoes1.jpg" alt="" />For the potatoes:</p>
<ul>
<li>&#8216;B&#8217; size red potatoes (about a peck&#8217;s worth, or enough to fill your roasting pan)</li>
<li>olive oil</li>
<li>2 tbsp ground curry powder</li>
<li>1 tbsp ground cumin</li>
<li>1 tbsp ground coriander</li>
<li>pinch of ground cinnamon</li>
<li>pinch of cayenne pepper</li>
<li>pinch of ground cloves</li>
<li>hefty pinch of kosher salt</li>
</ul>
<p>For the yogurt:</p>
<ul>
<li>8oz strained yogurt</li>
<li>half of a bunch of cilantro</li>
<li>1/4 tsp salt</li>
<li>juice of one lime</li>
</ul>
<p>Preheat the oven to 425 &#8211; we&#8217;re roasting the potatoes, not baking them! Rinse the potatoes and slice them into 8ths &#8211; once each in the x, y, and z planes. Dump them into the roasting pan and toss with enough olive oil to coat. Add spices and salt and toss. Roast for about 45 &#8211; 50 minutes, stirring them (scrape the bottom!) once every 10 &#8211; 15 minutes. Turn on the broiler for another 10 &#8211; 15 minutes, shaking every few minutes for even browning.</p>
<p>While the potatoes are in the oven, finely chop the cilantro and mix with yogurt, salt, and lime juice. Allow to set in the fridge for the remaining time.</p>
]]></content:encoded>
			<wfw:commentRss>http://nw2s.net/blog/index.php/kitchen/curried-red-potatoes-and-cilantro-yogurt/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>peanut? butter</title>
		<link>http://nw2s.net/blog/index.php/kitchen/peanut-butter</link>
		<comments>http://nw2s.net/blog/index.php/kitchen/peanut-butter#comments</comments>
		<pubDate>Tue, 21 Jul 2009 03:30:54 +0000</pubDate>
		<dc:creator>scott</dc:creator>
				<category><![CDATA[kitchen]]></category>
		<category><![CDATA[flax]]></category>
		<category><![CDATA[honey]]></category>
		<category><![CDATA[nuts]]></category>
		<category><![CDATA[recipe]]></category>

		<guid isPermaLink="false">http://nw2s.net/blog/?p=102</guid>
		<description><![CDATA[I&#8217;ve made a couple of batches of peanut butter and cashew butter. I don&#8217;t know what got into me, but I thought If just peanuts taste good, it&#8217;s gotta taste better with everything in it! Honestly, I think I need to add a lot more oil to the butter than I&#8217;m comfortable doing. What I&#8217;ve [...]]]></description>
			<content:encoded><![CDATA[<p>I&#8217;ve made a couple of batches of peanut butter and cashew butter. I don&#8217;t know what got into me, but I thought If just peanuts taste good, it&#8217;s gotta taste better with everything in it! Honestly, I think I need to add a lot more oil to the butter than I&#8217;m comfortable doing. What I&#8217;ve been making should be rolled in parchment paper and sliced instead of spread out of a tub. I should probably use peanut oil instead. We&#8217;ll see next time.</p>
<ul>
<li>5 oz peanuts</li>
<li>5 oz cashews</li>
<li>5 oz almonds</li>
<li>1/2 c sunflower seeds</li>
<li>1/2 c flax meal</li>
<li>1/2 c cappings</li>
<li>1/2 c honey</li>
<li>1/4 c vegetable oil</li>
</ul>
<p>Roast the nuts and seeds in a 425 degree oven until they start to smell toasty.  In a food processor combine the cooled nuts and seeds, flasx meal, honey, cappings, and vegetable oil. Process until it&#8217;s smooth. I&#8217;m seriously considering rolling it up in some parchment paper next time, but for now, it&#8217;s sitting in my fridge in a 24oz jar.</p>
<p>Serve with raspberry preserves that you made from your <a href="http://nw2s.net/blog/index.php/kitchen/roadside-raspberries">roadside raspberries</a>.</p>
]]></content:encoded>
			<wfw:commentRss>http://nw2s.net/blog/index.php/kitchen/peanut-butter/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
	</channel>
</rss>
